Peace Serenity and Love

Today you and I have come together, not by coincidence but by some unseen force of the Universe.

I want to give have you some very simple, smart and helpful strategies in living your most authentic life on many levels. Since there a few steps let me begin with the core values of living and loving yourself with peace and blessings.

Set aside some very precious time, 10 -15 minutes when you wake up in the morning. This is the time when the mind is quite and you begin your new day, a new journey a new beginning, new adventures, new dreams, more blessings and more to look forward to. Sit in a very quite place in your home where there will be no distractions. I would ask that you close your eyes and visualize all the wonderful things that you have in your life, if you cannot concentrate, start by visualizing how good your health is, each cell in your body is healthy and happy, your beautiful home, the serenity and comfort of your home, your wonderful family, your children, friends, delicious meals you have, a great job, etc. You will soon be counting all your blessings and be in state of bliss.

As your prepare for your day, be mindful of your thoughts because these thoughts can be very powerful based on the energy and focus you give them. Since you choose your clothes wisely I ask you then choose your thoughts wisely. If the thoughts keep coming back and they are not pleasant, try and let them go, focus on something that is pleasing to you, even if it happened a long time ago. By recalling and placing happy thoughts you will soon be allowing more of the positive thoughts and one by one thoughts will line up and your vibrations will change. I promise this is possible. You are changing your thought patterns, creating a new habit and letting go of the old one.

Spend sometime in self care, what ever your day holds and regardless of the type of work you do for a living, wear your lovely clothes, do your hair , put on some makeup, wear your sexy underwear, have your coffee in your most expensive mug that you are saving for your company or for a special occasion. Take your time and enjoy the delicious cup of coffee and your hearty breakfast, feel the blessings and the love that is being showered on you by the Universe.

As you go about your day and things start to gain momentum, reflect back on one blissful thing in your life and mind your thoughts. Anything that happens around you has nothing to do with you. Keep the positive field of energy and I know it is vey easy to slip in the routine or should I say the usual, but keep pulling yourself to the positive side and changes will have no choice but to come to you and this will give you a new beginning and eventually a new outlook in life.

The person that you talk to the most in a given day is YOU, so be very kind and good to yourself. Be proud of yourself . Do not pinch yourself off, your are awesome, worthy, beautiful, strong, confident and wonderful !!!!!!.Trust your journey !!!!!

Much Love And Blessings to you,

Janey